Imagine. Dream. Believe. Create.
Jen is one of America’s leading mental mindset and athletic performance coach. Her unique expertise has inspired almost 6000 clients, athletes, coaches and teams achieve their true potential.
Do you need to be your best?
Join the thousands who have achieved higher performance through QLife Mindset Trainings!
What they are saying…
“I’ve been working with Jen since High School, our weekly sessions keep me focused on my game outside of my physical play. It’s the mental side that really takes you to the next level! She’s the best!”
USC true freshman starting Quarterback. PAC12 Freshman of the year and 2020 Heisman Candidate
Midwest Machine Fastpitch Chicago
A head full of fears has no space
A published author and international speaker, Jen understands that there’s more to athletic performance than simply being STRONG.
Scientific research reveals wellness and peak performance are indeed, largely mental endeavours. By learning how to transform your mindset through her teachings, you will be able to unlock your true potential.
She is a public speaker and is available for specific sports performance sessions, lunch and learns, corporate lectures, and industry sessions.
Jen is available for interviews, expert opinions and to be a contributor for publications on several topics.
Her impressive résumé includes a degree in Sports Medicine, Consultant, Speaker, Author, NBA Figure Fitness Pro and NASM Personal Trainer.